8 Weeks To Finally Stop Guessing
You’ve had the gym membership. You’ve tried the YouTube workouts and the diets. Nothing stuck because nobody ever showed you how. Accelerate gives you 8 face-to-face sessions, a sports nutritionist and a coach in your corner, so you finally know exactly what works for you.
$760, with payment plans available. We only take 4 new clients each month.
Accelerate
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8 Weeks 1:1 Coaching
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Private Gym
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Accelerate | 8 Weeks 1:1 Coaching | Private Gym |
Your 8 Essential Lessons
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1. Foundations
Gym set-up, warming up properly and training safely, so you feel comfortable from day one.
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2. Lower Body
Squat and hinge technique: the movements behind most of your leg and glute training.
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3. Upper Body
Push and pull technique for your chest, back, shoulders and arms.
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4. Nutrition Essentials
Calories, protein and what actually matters, plus your full consult with our sports nutritionist.
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5. Progression
Sets, reps and when to go heavier, so you keep getting results week after week.
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6. Training On Your Own
How to run your training program confidently, without a coach next to you.
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7. Lifestyle
Sleep, steps, stress and recovery: the habits that make everything else work.
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8. Making It Last
Eating out, busy weeks and staying consistent. You leave with your own training and nutrition program to keep going.
WHAT YOU GET:
8 × 1:1 Face-to-Face PT Sessions (valued at $768)
4 Weeks Access to the AJD Private Gym (valued at $160)
Your Personal Training Program (included)
Full Sports Nutritionist Consult + Your Nutrition Program (valued at $165)
Weekly Check-ins + Direct Access to Your Coach in the AJD App (included)
8 Essential Lessons: Training, Nutrition & Lifestyle (included)
Progress Tracking in the AJD App (included)
Total Value: $1,093 | Your Price: $760
or 2 payments of $400 ($800 total)
or 4 payments of $250 ($1,000 total)
Our Promise
Attend all 8 sessions and follow your program. If you don’t see noticeable progress (stronger, leaner, more energised, whatever your goal is), your next 4 weeks of PT and gym access are completely free. No awkward conversations. No fine print. We back what we build.
MEET AJD’s Founder
Hi, I’m Adam. I’ve been coaching for five years and I’m a registered sports nutritionist. Growing up, I struggled with my weight and spent years falling for quick fad diets that never worked long term. I know firsthand how frustrating it is to not know what to do. Accelerate teaches you everything I wish someone had taught me, so you keep getting results long after the 8 weeks. My real goal is to be the coach I wish I’d had when I started.
We get results
“Before joining AJD Fitness, I dreaded going to the gym and never knew what to do. In just six weeks, I’ve lost 5kg, gained so much strength, and actually look forward to every session. The private studio and my coach’s support made all the difference, I finally feel confident in my body and my routine”
- Taylor, 29
"I’ve tried other programs before, but nothing compares to the Accelerate Package. The nutrition guidance was practical and easy to follow. I’ve kept the weight off and feel stronger than ever. The weekly check-ins kept me accountable, and I always knew I had someone in my corner. Best investment I’ve made in myself”
- James, 40
Ready to be next? Fill in a 2-minute form and Adam will call you the same day.
I’ve never trained before. Is this for me?
Yes, it’s built for exactly that. We start from zero and teach you everything step by step, at your pace.
Your Questions, Answered
How long are sessions?
45 minutes, once a week. To reschedule, just give 24 hours’ notice.
I’m nervous about the gym.
That’s completely normal. Our gym is private with capped numbers. It’s just you and your coach, with no crowds and nobody watching.
What happens after the 8 weeks?
You keep your training and nutrition programs. From there you can continue with 1:1 PT, a private gym membership, or online coaching at your own gym, whatever suits you best.
We only take 4 new Accelerate clients each month, so every client gets the attention and support they deserve. Once this month’s spots are filled, the next intake opens the following month.
SECURE YOUR SPOT THIS MONTH
ONLY 4 SPOTS EACH MONTH
What happens next: 1. Fill in a 2-minute form. 2. Adam calls you the same day. 3. Book your first session.
Have a question first? Text us at (+61) 422 575 884