Elevate Your LIFE

Nail the Basics. Change Your Life. In Just 30 Days.

We Know Exactly How It Feels to Start Fresh

Stepping into the gym for the first time—or after a long break—can feel intimidating. That’s why we’ve helped hundreds of people just like you transform their lives, not by throwing them in the deep end, but by building rock-solid foundations first.

Whether you want to lose fat, gain muscle, or completely change your lifestyle, our 30-Day Challenge is your blueprint. Over the next month, we’ll guide you step-by-step, teaching you the essential habits and skills you need to succeed—so you can build your best body with total confidence.

Because just like a house, real results start with a strong foundation. And we’re here to help you lay every brick.

An Expert Can Help Fast Track Results

Ready to reignite your fitness journey and achieve your goals? Look no further! You could be just a few moves away from your goals. Our program is tailored for individuals like you who are seeking guidance and support to achieve their fitness goals.

The people you're admiring on Instagram or at the gym were once where you are. They asked for help at some point in their fitness journey and were able to discover what worked for them to achieve success. We can help you do the same.  

We get results

 

Start Feeling Comfortable Today!

AJD Fitness Started in a Garage where clients would train with limited equipment because it was the only place they felt comfortable. 

We wanted our clients to have a better experience with access to better procedures and more equipment. Therefore we chose a small private space where we could keep all the same values as the garage.

Being in a retail space may come across to people as "commercial" but when you are inside of the studio yourself, you will see how we stand out from the crowd.

AJD aims to bring the personal back to personal training.

Not all Transformations are Before and After Pictures

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“My self-confidence and motivation since training with AJD Fitness has grown so much.”

“My self-confidence and motivation since training with AJD Fitness has grown so much. I have been able to accomplish fitness as well as lifestyle goals in ways that do not feel like a chore. Adam creates a training environment that is engaging yet fun. He also goes out of his way to show me how to perform each workout properly and safe. On top of that, the training and motivation does not stop in the gym, Adam is dedicated in giving his time to his clients outside of the gym and has really helped me stay on top of my workouts and nutrition. I highly recommend AJD Fitness and the training environment he has created.”

ADRIAN

“Since training with Adam, I have seen improvements in myself both physically and mentally”

“Since training with Adam, I have seen improvements in myself both physically and mentally. Having a coach that not only provides you with knowledge of your workouts, but also your nutrition, is the perfect combination to maintain motivation and make positive lifestyle changes. It’s great to have a coach that invests so much time into you outside of your 45 minute sessions as well, and is so readily available for any questions I may have.”

MONICA

“Joining the AJD Fitness family has been one of the best things to kickstart my fitness journey”

“Joining the AJD Fitness family has been one of the best things to kickstart my fitness journey! Adam consistently goes above and beyond to encourage and motivate you to achieve your goals. His genuine passion and love for training shows during sessions as he inspires and pushes you to do your very best. He also provides valuable information about exercise and nutrition that gives you the knowledge to improve independently and make changes outside the gym! With a friendly face and an elite sense of humour, sessions at AJD Fitness are always enjoyable and a good laugh. Adam constantly checks in to make sure you’re happy & healthy! With such a motivating PT, signing up with and sticking with AJD has never been easier.”

ANASTASIA

“Training with Adam has been pivotal in helping me to achieve my health and fitness goals.”

“Training with Adam has been pivotal in helping me to achieve my health and fitness goals. The environment is enjoyable, supportive and I always feel encouraged to achieve my personal best. Some of the achievements I’ve made would have felt unimaginable to me in the very beginning but Adam has pushed me to keep bettering myself. Not only does Adam individualize a program tailored to my needs, he also goes above and beyond to check in between sessions and I always feel like I am a priority. My sessions at AJD Fitness are a highlight of my week and people in any step of their own fitness journey could learn so much from Adam!.” 

SARAH

Meet AJD Coaches

 

Adam De Luca

Personal Trainer, Sports Nutritionist & Founder of AJD Fitness

 

Natalie Kwan

Personal Trainer