
Cautious to Comfort Package | Beginner Fitness Plan
Cautious to Confident: A Guided Path to Strength & Success
A budget-friendly alternative to personal training—build confidence, refine technique, and reach your fitness goals with expert guidance and support.
Package Inclusions:
Gym Training Program - 3, 4, or 5-Day Split Depending on Your Lifestyle and Goals
4 Face-to-Face Sessions - Focusing on a Different Body Part to Ensure a Well-Rounded Technique
Nutrition Consult - Providing the Nutrition Basics Including Calories and Macronutrients
Personalised Meal Plan and Calorie/Macronutrient Targets
Messaging Support
End of Program Check-In
Total Package Price = $400