Elevate Your Fitness with Group Training
Looking for a dynamic, high-energy workout that keeps you motivated? AJD Fitness offers expert-led group training classes designed to help you build strength, improve endurance, and stay accountable. Whether you're a beginner or a seasoned athlete, our sessions cater to all fitness levels in a supportive and motivating environment.
Classes Designed for All Fitness Levels
No matter where you are in your fitness journey, our group training sessions are tailored to challenge and support you. Our expert coaches ensure modifications are available, making it an inclusive space for everyone.
What’s Included
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SMALL GROUP TRAINING
Private 45-minute sessions limited to just 6 members. This ensures more coaching focus, better technique correction and a high-quality training experience every session.
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STRUCTURED 45-MINUTE SESSIONS
Efficient, results-driven workouts designed to maximise your time. Each session is carefully programmed to build strength, improve fitness and keep you progressing.
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TRAINING PROGRAM
All group members receive a structured training program to follow alongside classes, ensuring continued progress both inside and outside of sessions.
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INTEGRATED APP ACCESS
Full access to our integrated app where you can view sessions, track progress, log workouts and stay connected with your coach.
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PROGRESSIVE PROGRAMMING
Our sessions follow a structured progression model tailored to the group’s ability level, ensuring safe progression and measurable results.
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ACCOUNTABILITY & COMMUNITY
Train in a motivating, supportive environment with like-minded members while still receiving individual coaching attention every session.
Real Results,
Real Accountability
Semi-Private Coaching
Our most popular training options
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Option 1
✓ 1 x 45 minute Semi-Private Class
✓ Monthly Training Blocks
✓ Access to the AJD app
✓ Ongoing support and education
✓ Guaranteed Spot
$35/Week
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Option 2
✓ 2 x 45 minute Semi-Private Classes
✓ Monthly Training Blocks
✓ Access to the AJD app
✓ Ongoing support and education
✓ Guaranteed Spot
$65/Week
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Option 3
✓ 3 x 45 minute Semi-Private Classes
✓ Monthly Training Blocks
✓ Access to the AJD app
✓ Ongoing support and education
✓ Guaranteed Spot
$90/Week
Casual Options
Our most flexible options
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Group Class
✓ 45 minute Semi-Private Class
✓ Monthly Training Blocks
✓ Access to the AJD app
✓ Ongoing support and education
$40 Per Class
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Elevate Pack
✓ 10 x 45 minute Semi-Private Classes
✓ Monthly Training Blocks
✓ Access to the AJD app
✓ Ongoing support and education
$350 Package