Elevate Your Fitness with Group Training

Looking for a dynamic, high-energy workout that keeps you motivated? AJD Fitness offers expert-led group training classes designed to help you build strength, improve endurance, and stay accountable. Whether you're a beginner or a seasoned athlete, our sessions cater to all fitness levels in a supportive and motivating environment.

Classes Designed for All Fitness Levels

No matter where you are in your fitness journey, our group training sessions are tailored to challenge and support you. Our expert coaches ensure modifications are available, making it an inclusive space for everyone.

What’s Included

  • SMALL GROUP TRAINING

    Private 45-minute sessions limited to just 6 members. This ensures more coaching focus, better technique correction and a high-quality training experience every session.

  • STRUCTURED 45-MINUTE SESSIONS

    Efficient, results-driven workouts designed to maximise your time. Each session is carefully programmed to build strength, improve fitness and keep you progressing.

  • TRAINING PROGRAM

    All group members receive a structured training program to follow alongside classes, ensuring continued progress both inside and outside of sessions.

  • INTEGRATED APP ACCESS

    Full access to our integrated app where you can view sessions, track progress, log workouts and stay connected with your coach.

  • PROGRESSIVE PROGRAMMING

    Our sessions follow a structured progression model tailored to the group’s ability level, ensuring safe progression and measurable results.

  • ACCOUNTABILITY & COMMUNITY

    Train in a motivating, supportive environment with like-minded members while still receiving individual coaching attention every session.

Real Results,
Real Accountability

 

Not an AJD Member?

That’s okay!!

To ensure you stay safe and get the most out of our group classes, all non-members are required to complete our 2-Session Intro Pack before joining classes.

Because group classes don’t provide the same level of one-on-one attention as personal training, we have a responsibility to make sure you’re confident, prepared, and able to perform exercises safely and effectively.

Across these two sessions, we’ll take you through 16 essential exercises and movement patterns that you’ll use throughout your group class journey, helping you feel comfortable, capable, and ready to train.

Scroll to the bottom of the page to see what is included with our 2 session intro pack

Semi-Private Coaching
Our most popular training options

  • Option 1

    ✓ 1 x 45 minute Semi-Private Class

    ✓‍ ‍Monthly Training Blocks

    ✓ Access to the AJD app

    ✓ Ongoing support and education

    ✓ Guaranteed Spot

    $35/Week

    ENQUIRE

  • Option 2

    ✓ 2 x 45 minute Semi-Private Classes

    ✓‍ ‍Monthly Training Blocks

    ✓ Access to the AJD app

    ✓ Ongoing support and education

    ✓ Guaranteed Spot

    $65/Week

    ENQUIRE

  • Option 3

    ✓‍ ‍3 x 45 minute Semi-Private Classes

    ✓‍ ‍Monthly Training Blocks

    ✓ Access to the AJD app

    ✓ Ongoing support and education

    ✓ Guaranteed Spot

    $90/Week

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Casual Options

Our most flexible options

  • Group Class

    ✓ 45 minute Semi-Private Class

    ✓‍ ‍Monthly Training Blocks

    ✓ Access to the AJD app

    ✓ Ongoing support and education

    $40 Per Class

    ENQUIRE

  • Elevate Pack

    ✓ 10 x 45 minute Semi-Private Classes

    ✓‍ ‍Monthly Training Blocks

    ✓ Access to the AJD app

    ✓ Ongoing support and education

    $350 Package

    ENQUIRE

Intro Package Inclusions:

  • 2 x 45-minute Personal Training Sessions

  • Learn 16 foundational exercises essential for group training

  • Technique coaching to help you move safely and effectively

  • Build confidence before entering a class environment

  • 2 FREE Group Class Passes included after completion of your intro sessions

    Total Price: $200

ENQUIRE