Personal Training & Nutrition Services at AJD Fitness in Melbourne
Personal Training
At AJD Fitness, we believe in a personalised training approach where each session is tailored to your individual goals, strength level and lifestyle.
Our trainers provide practical guidance and education, value your technique and form, and help push you to achieve the most out of every session.
Our studio located in Brunswick West is designed with comfort and privacy in mind. The maximum amount of people on the floor will be you and your coach.
Our focus is you.
Private gym
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Personal Training
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Nutrition Coaching
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Private gym | Personal Training | Nutrition Coaching |
What’s Included
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Face to Face Session
Get up close and personal with your coach on the training floor. 45 minutes will be dedicated to improving your form, technique and overall confidence.
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AJD Fitness App
Access to the AJD app where you can see your upcoming sessions, training program, keep progress photos, link your Fitness watch and more.
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Training Program
Resistance training programs that are created specifically for your current strength ability, goals and lifestyle.
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Ongoing Support
Continuous support from your coach as required. We are embarking on the journey together and will be by your side every step of the way.
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Weekly Check In
Weekly check in’s with your coach to ensure we are working towards your goals.
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Discounts
All AJD clients will receive:
- 20% off Rule 1 Supplements
- 1x $75 Remedial Massage Voucher (per year)
- 1 x 20% off physio consultation voucher
1:1 Coaching
Our most popular training option, all eyes will be on you for the duration of the session
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Option 1
✓ 1 x 45 minute face-to-face session
✓ Personalised training program
✓ Foundational Nutrition Support
✓ Weekly check-ins
✓ Access to the ajd app
✓ Ongoing support and education
$90/week
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Option 2
✓ 2 x 45 minute face-to-face session
✓ Personalised training program
✓ Foundational Nutrition Support
✓ Weekly check-ins
✓ Access to the ajd app
✓ Ongoing support and education
$165/week
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Option 3
✓ 3 x 45 minute face-to-face session
✓ Personalised training program
✓ Foundational Nutrition Support
✓ Weekly check-ins
✓ Access to the ajd app
✓ Ongoing support and education
$235/week
2:1 Coaching
For those who want to share the experience with a buddy
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Option 1
✓ 1 x 45 minute face-to-face session
✓ Personalised training program
✓ Foundational Nutrition Support
✓ Weekly check-ins
✓ Access to the ajd app
✓ Ongoing support and education
$55/week pp
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Option 2
✓ 2 x 45 minute face-to-face session
✓ Personalised training program
✓ Foundational Nutrition Support
✓ Weekly check-ins
✓ Access to the ajd app
✓ Ongoing support and education
$100/week pp
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Option 3
✓ 3 x 45 minute face-to-face session
✓ Personalised training program
✓ Foundational Nutrition Support
✓ Weekly check-ins
✓ Access to the ajd app
✓ Ongoing support and education
$150/week pp
NEED NUTRITION Coaching?
NUTRITION COACHING:
Get expert nutrition coaching with our AJD Sports Nutritionist when you’re a face to face client
You will already receive basic nutrition coaching as a face to face client, however this service goes beyond that. If you are looking to enter a body fat diet, muscle building phase, or nutrition lifestyle restructure this service is for you.
This service has everything you will need for us to help you get towards your goals. We have registered sports nutritionist that will be brought on your team, people who have years of educations and experience to ensure we can guarantee your results
This service is designed to be short term, speed up your progress, and then no longer required
Nutrition Coaching:
Initial Nutrition Consultation
Specific Calorie & Macro Targets
Personalised Meal Plans
Food Diary Feedback
Monthly 1:1 Sessions
Weekly/Fortnightly/Monthly Check-ins
Access to the AJD Fitness App
Ongoing support and education
Discounted Supplements
Our pricing structure is specific to your goals and what you require.
Ask our coaches where you fall in this range based on your goals
$30-$50 /per week
FAQs
Have a question? We’re here to help.
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Payments are processed via weekly direct debit.
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Absolutely! We can customise your training week to fit your preferences.
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Sit tight! One of our coaches will respond to your message or give you a call within 24 hours to provide more information.
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Once you decide to sign up for Personal Training, you'll receive a detailed questionnaire about your current goals, training history, preferences, and more.
Upon receiving your responses, we'll craft your program and make adjustments as needed to ensure it meets your needs. -
AJD Fitness operates with a 24-hour cancellation policy. Cancelling within this timeframe will result in payment for the full session. If you provide more than 24 hours' notice, we will happily reschedule your session to another suitable time.
For cancelling all services, we require a 2-week notice. Simply inform one of our coaches, and we'll handle the rest for you.